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Brief Intro to Ho’oponopono

Brief Intro to Ho’oponopono

In my journey to live a happier and more balanced life I came to know Ho’oponopono. After reading about the Hawaiian therapist who cured an entire ward of criminally insane patients, without ever meeting any of them, I got very curious. The therapist was Dr. Ihaleakala Hew Len, creator of the updated Ho’oponopono version called Self I-Dentity Through Ho’oponopono (SITH)

But what is Ho’oponopono? It is basically the power to heal ourselves by reconnecting to our pure zero state of love and accepting that we are responsible for every single thing that happens in our lives. Everything! When we accept all of our responsibilities and do what Dr. Len calls “cleaning”, we can align our vibration to the divine and have true inspirations, instead of simply relying on our limited beliefs generated from old memories.

For us it means a way to clean our bodies and mind from those negative memories and feelings that can only trap us and keep us stuck, blocking the universe from reaching our most pure state, which is the zero. When we are at “zero” we allow the divine in to transform and inspire us.

How will this help me?

Once you start to feel responsible for your life you’ll feel less of that feeling of hopelessness. You’re not an mere spectator in you own life. You can now control it. Who doesn’t want to feel that, right?
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How to Plan the Best Baby Shower on a Budget

Baby Shower

My baby shower happened almost two years ago… (Oh my God! Time flies). But a lot of people, between my friends, family members, and Youtube and Instagram followers, keep asking me for help on how to plan the best Baby Shower for their own. So even though it has been a while, it still feels fresh to me and I decided to make a post about it.

Baby Shower

Today I’m gonna share with you guys all the steps I took to have an amazing and pretty low budget Baby Shower, and let me tell you something… Planning is everything. It makes your life much easier. Here are the steps:

About 10 weeks before

Determining who is going to host.

Will it be you alone or will you share duties with a co host? I luckily had help from my dear friend Dora and we planned everything together from the beginning to the end.

Setting the budget.

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Why I started meditating

Why I started meditating

Today I want to share with you the reasons why I started meditating and all the benefits that this amazing practice has been bringing to my life.

I actually started to get serious about it after I started practicing Yoga everyday, as part of my morning routine. I basically had the idea that meditating was something impossible for me because I could never clear my mind from my thoughts. I tried to practice a few times before but I always ended up quitting because it was too hard, and to be honest with you, I had no idea of what I was doing.

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7 Feng Shui tips to attract more love into your life

7 Feng Shui tips to attract more love into your life

Today I’m going to share with you 7 Feng Shui tips to attract more love into your life, bringing more romance and passion to it. You maybe wondering why things are so tense between you and your partner, or if your single, why is so difficult to find a new love. Maybe all you need to do is to pay more attention to the way things are set in your house, more specifically in your bedroom. I understand that can be a little complicated when we have no idea on what to do to attract the love and passion energy flow you deserve, but don’t worry. I’m here to help and share what I personally did to start attracting more love and passion to my own marriage. And let me tell you something. It works!

7 Feng Shui tips to attract more love into your life

Remove clutter from your bedroom

This first tip to attract more love into your life, is also one of the most important ones in my opinion, because it will help attract not only love, but it can also attract the money flow as well. Clutter should be removed from your entire house. It only accumulates bad energy. You should also remove dirty clothes, and keep your bedroom always organized and clean.

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6 personal tips on how to be productive working from home when you have kids

That’s the question: how to be productive working from home? A lot of people just imagine that working from home is always easier than actually commuting to a work place. It could be, but if you’re not careful you might let distractions interfere in your productivity. That can be even a little more challenging when you have kids.

As I learned how to become a more organized person, I had to adapt working from home with my new reality of being a mom, and I successfully did it by applying this 6 tips that I’m about to share with you.

Regiane Rosa

It really works and it has tremendously helped me to be productive and organized. So, here they are:

1. Wake up early before your kids and have a morning routine

If possible, wake up even before your spouse, if you have one. I personally wake up at 5 a.m. Being up at this time allows me to do things that I find essential for a productive day, without interruptions. It’s my moment. I get up immediately after my alarm sounds. That way I don’t get lazy and discouraged to get out of my fluffy bed. I then, brush my teeth and wash my face. After that I start my breathing exercises followed by meditation. That takes me about 20 minutes and I start my yoga class. When I finish exercising, I read a book for about 40 minutes and when that is over I go over my schedule for that day and see if I need to do any adjustments. I find my morning routine being one of the most enjoyable moments of my day. I totally recommend it!

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How to attract money with simple attitudes that bring good energy into your home

Fen Shui is an ancient Chinese science that studies the influence of environmental energy on people’s lives.

This technique believes that by decorating and organizing the environment in the best way, you will attract good flows from the universe and the Earth, and you will have positive returns in your life, including finances. For this, it is not necessary to have much money, but to be able to thrive within your reality.

It is not necessary to make major changes or acquisitions to apply this philosophy in your home.

Attract Money with the Feng Shui Technique

1. Get rid of what you no longer use

Make room for new things and allow positive energy to circulate. Take a day to drop what you no longer use or bring back memories that don’t do you any good. Donate, sell ​​or throw away everything you no longer need. When you hold to something you don’t need for fear of letting it go, you are doubting the universe’s ability to provide you with what you need. By completing this task, you will be releasing the flow of prosperity into your life.

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First-time mother

Hi everybody!

How’s everything going? TGIF and I hope you had a fantastic week. My week was good, although a bit tiring because I’m back in school and the return is always a bit complicated, even more now in my condition, where stairs are becoming a bit of a problem, but it was great to be back and feel active after my brief break.

Anyways, today I want to talk a little about my pregnancy. Those of you that have been following me for some time and watch my channel probably already know that I’m pregnant (link here for those who don’t know my YT channel).

My fertilization was in vitro (here is the video where I explain how it was, in portuguese) and I was very lucky, because I know of some cases where women have to try a few times before being able to achieve the dream of being a mother.

So, how’s to be a first-time mother? Well, a lot of good things has happened since we decided to get pregnant: I remember the joy I felt when we confirmed the pregnancy and the expected date of birth; the questions I began to ask myself that I had not previously even considered: “Can I drink coffee?” (Yes, moderately or up to 200 mg per day), “Can I work out?” (Although recommended in general, it’s always best to ask your doctor), “Are cell phones and microwaves safe?” (Yes, they’re safe), among many other issues that begin to afflict first-time mothers like me.

What about the physical changes that included tiredness and drowsiness, nausea, and sensitivity to odors? Yeah, I went through that, too. Not great, not at all… Emotionally -and I remember it very well- in addition to being very happy, I had a feeling of surprise and shock: “Do I really have a little baby in my belly?”.

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Look of the day: Winter in Blue

Hi darlings!

How is it going? As always, I hope everything is great with you. I’m missing our interactions here, but as you can imagine, my life is very busy at the moment. I have many things on my plate, school, work, my channel, all in addition to the baby’s appointments.

Look of the day: Winter in Blue

All I can say is that I’m very happy and enjoying this new phase of my life. Since the beginning of my pregnancy many changes happened and I want to talk about in the next post (Friday), but today lets bring back a little nostalgia, so I want return to my usual Look of the day post and I this look I used for a work training I recently attended.

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Black Presence + Winners of the the 22nd Critic’s Choice Award

Have you seen how many black actor won the 22nd Critic’s Choice Award? Here’s the list for those who did not follow, and because I could not stop myself, some of the fab looks from my favorite celebrities!

  • Best Supporting Actress: Viola Davis – Fences
  • Best Acting Ensemble: Moonlight
  • Best TV-Movie or Miniseries: The People v. O.J. Simpson: American Crime Story
  • Best Actor in a Comedy Series: Donald Glover – Atlanta
  • Best Supporting Actress in a Drama Series: Thandie Newton – Westworld
  • Best Actor in a Television or Miniseries: Courtney B. Vance – The People v. O.J. Simpson: American Crime Story
  • Best Supporting Actor in a Television or Miniseries: Sterling K. Brown – The People v. O.J. Simpson: American Crime Story
  • Best Supporting Actress in a Television or Miniseries: Regina King – American Crime
viola-davis
tracee-ellis-ross
nia-long
naomie-harris
kerry-washington
janelle-monae

xoxo